In-Depth Learning

200-Hour Yoga · 20-Hour Yoga · 20-Hour Breathing · Meditation & Buddhism

Short- and long-term training programs, certification courses, and Qualiopi-certified programs. To share your knowledge, change career paths, or fully explore a passion that’s close to your heart.

Three things you can't find just anywhere

A single instructor for all modules

No rotating instructors. Élise personally teaches posture, philosophy, breathing, meditation, and teaching methods. A consistent thread runs from one module to the next—and she gets to know each trainee personally.

Body and mind in the same core curriculum

Most 200-hour teacher training programs separate anatomy, philosophy, and meditation. Here, everything is integrated from the very first module. Inseparable. Always.

Inclusive without being condescending

Bodies in their 50s, doubts about one’s ability, the fear of not being enough—everything is welcomed without condescension. Genuine rigor, zero hierarchy. Yoga isn’t just for flexible bodies.

Three paths. Three commitments

  1. 200-Hour Yoga Teacher Training
  2. 20-Hour Breathing Training
  3. Meditation & Buddhism Immersion

200-Hour Yoga Teacher Training

  • Certification Course for Yoga Teachers
  • 9 months
  • Aix-en-Provence + online

Become a yoga teacher or deepen your practice. Eight modules from October through June, in Aix-en-Provence and online.

Eight modules over nine months, each focused on a specific teaching intention: grounding, balance, soaring, breath, openness, inversions, flow, and adapted yoga. No quick-fix certification, no superficial yoga.

Flexible: take the full program (leading to certification) or individual modules. Anatomy, philosophy, meditation, and breathing are integrated into each module.

Key Features

  • 8 modules · 200 hours · in-person + online
  • Class size limited to 9–12 people for genuine individual attention
  • Qualiopi (eligible for OPCO and National Education funding)
  • Progressive teaching approach with real-life scenarios in the final module

Price

  • Full course: €3,290
  • Individual modules: €490 per module
  • Corporate · OPCO: €3,850

For those who want to teach, change careers, or master a craft. Ages 25 to 65—late-life learners welcome.

Next session

October 2026 – June 2027

View details of the yoga training program Request an orientation call

20-Hour Breath Training

  • Pranayama & Breathwork
  • Hybrid
  • 20h

Short, hybrid training course. Traditional pranayama and functional breathwork (based on Oxygen Advantage). Open to both practitioners and healthcare professionals.

Highlights

  • 20 hours. 1 in-person weekend in Aix + 8 hours of pre-recorded online sessions
  • Qualiopi-certified training program
  • Mixed audience: yoga practitioners, athletes, physical therapists, sophrologists, coaches

Price

  • Starting at €590
  • Early bird: €540
  • Health Professionals / OPCO: 750 €

Upcoming sessions

  • January 23 & 24, 2027, in-person in Aix-en-Provence

Learn more about the breathing workshop

Meditation & Buddhism Immersion

  • Meditation
  • Buddhist Philosophy and Psychology
  • 24 hours
  • Online

Meditation, Buddhist philosophy & psychology · 24 hours · online

Twelve online sessions, on Monday evenings, from February through May. Meditation practice and the teachings that underpin it. No dogma, but intellectual rigor and a commitment to practice.

Highlights

  • 12 sessions · 24 hours · Monday evenings online
  • Small groups (12–13 people maximum)
  • Guided practice + texts + discussion
  • For those who already practice meditation or want to get serious about it

Price

€640

Next session

February–May 2027

Discover the Meditation Immersion

Not ready to commit to 9 months yet?

The 200-hour Yoga Training Program can also be taken module by module (€490 per module). Each module is a standalone 20-hour course. Certification is only awarded upon completion of the entire program, but each module enriches your practice.

View available modules

Explore Passport

Former yoga trainees or coaching clients (3 months or more): 10% off training courses, 15% off retreats, and priority access to new offerings.

FAQ

How many people are in each class?

Small groups are the norm. Registration fills up quickly.

  • 200-hour Yoga: 9–12 people.
  • Breathing: about 15.
  • Meditation: 12–13.

Can the course be taken remotely?

Partially. In-person sessions are preferred for anything involving the body.

  • 200-hour Yoga: hybrid, with most sessions in person in Aix.
  • Breathing: hybrid.
  • Meditation: entirely online (Monday evenings).

What happens after the training program is completed?

Advanced modules (under development), individual mentoring, or a new training program with the Explore Passport (-10%).

What funding options are available?

All training programs are Qualiopi-certified: CPF, OPCO, FIF PL, and corporate training plans. If you’re unsure, a brief orientation call is all it takes to identify the right program for you.

Do I need to have a specific level of experience to enroll?

  • 200-hour Yoga: two years of regular practice (maturity matters more than flexibility).
  • Breathing: Open to all; no physical prerequisites.
  • Meditation: Open to sincere beginners; the only requirement is a commitment to practice between sessions.

I’m in the second half of my life. Are these programs right for me?

Yes, absolutely. People in the second half of life are among our most well-represented participants. The teaching approach respects bodies that are no longer what they were in their 20s—without compromising on standards.

Still on the fence?

A free 20- to 30-minute orientation call to make sure the course aligns with your goals, your skill level, and your current life situation. No obligation.

Request an orientation call

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