Themed workshops

One-off workshops · Online or in person · 1.5 to 6 hours

Take a deep dive into a specific topic in a single session. Short, focused workshops on Buddhist psychology, meditation and life transitions. Join a single workshop or a series.

Online workshops

View the full schedule

Entering one's second part of life

  • 1:30 hour
  • Online
  • €24

For those who feel a chapter is coming to an end. Explore social expectations, navigate life transitions, and discover practices to support meaningful change.

Next workshop

17/11/2026

Introduction to Buddhist psychology

  • 1:30 hour
  • Online.
  • €24

The Four Noble Truths and the kleshas as a framework for understanding everyday suffering. A secular, critical approach.

Next workshop

To be confirmed.

Ego & non-ego

  • 1:30 hour
  • Online
  • €24

The Illusion of the “Separate Self” — an intellectual and practical exploration. Texts, guided meditation and dialogue.

Next workshop

To be confirmed.

Suffering & self

  • 1:30 hours
  • Online
  • €24

A Buddhist Approach to Understanding Suffering — how it arises, how it is sustained, and how to move through it without fighting it.

Next workshop

To be confirmed.

Meditation on the elements (4 sessions)

  • 4 x 1:30 hr
  • online
  • €110

Four meditation workshops exploring the elements (earth, water, fire and air). Rooted in the Tibetan tradition and open to non-Buddhists.

Next series

  • Tuesday, January 5, 2027 · 7:30–9:00 pm
  • Tuesday, January 19, 2027
  • Tuesday, February 2, 2027
  • Tuesday, February 16, 2027

The body in meditation

  • 3 x 1:30 hr
  • Online
  • €290

Three sessions exploring the role of the body in meditation. Small groups of up to 12 participants.

Next series

To be confirmed.

Buddhist teachings - in person (Médit'Aix)

  • a session/month
  • In person in Aix

Monthly in-person sessions in Aix-en-Provence. Themes drawn from Buddhist wisdom, guided meditation and open discussion. Around 12 participants.

In 2026-27, Elise will teach on Wednesday, 6:30–8:00 pm

  • October 7, 2026
  • December 9, 2026
  • February 3, 2027
  • March 31, 2027
  • June 9, 2027

Sign up

Who is it for ?

  • Curious newcomers who want to discover the Explore Training approach with a low-commitment introduction (€24).
  • Experienced practitioners looking to enrich their regular practice through short, focused explorations.
  • Those at a crossroads seeking a rigorous intellectual framework for reflection, without committing to a longer immersion.
  • Readers of Buddhist teachings who want to move beyond reading and bring these ideas into practice.

FAQ

Do I need previous experience to join?

No. Our workshops are open to sincere beginners. The only requirement is a genuine interest in the topic.

Are the workshops recorded?

Online workshops include access to a 30-day replay. For series and immersive programs, recording details are provided at the time of registration.

What’s the difference between a workshop and the Meditation & Buddhism Immersion?

A workshop is a short, 90-minute session focused on a specific topic. The Immersion is a 12-session program spread over four months. Workshops can be a great way to discover the approach before committing to the full program.

How many people are there in each workshop?

Online workshops typically have 8–16 participants. Series, immersive programs and in-person workshops are limited to 12–15 participants.

Schedule of upcoming workshops

Workshops are announced as the months go by. The easiest way is to stay informed is by signing up for the newsletter.

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