Regular practice

Practice every week

A high-quality weekly program in Aix and online. Yoga, free meditation on Mondays, and monthly Animal Flow sessions.

Yoga classes in Aix-en-Provence

  • Country club
  • weekly
  • All levels

Weekly Vinyasa yoga classes at Country Club Aix-en-Provence, open to all levels.

Yoga classes online (zoom)

  • 45 min
  • 24 classes/season
  • Recordings

Online yoga classes for those who don’t live in Aix-en-Provence. Recordings are available if you can’t make a session.

  • Thursdays, 6:45–7:30 pm
  • €170 for the season (€8 per class)

Join for the full season

2026–2027 Schedule

  • October 8, 15, 2026
  • November 5, 12, 19, 26, 2026
  • December 3, 10, 17, 2026
  • January 14, 21, 28, 2027
  • February 4, 11, 18, 2027
  • March 11, 18, 25, 2027
  • April 1, 8, 15, 2027
  • May 20, 27, 2027
  • June 3, 2027

Elise is a wonderful and very humble teacher who knows how to convey her passion for yoga, meditation, sports, and spirituality in an accessible and professional manner. She has been exploring these subjects in depth for a long time, and her teaching is enriched by her long journey on the path to consciousness. Her teaching is informed by wisdom and knowledge drawn from both the traditions of the past and the science of today.

Emeline LL Yoga instructor, studio director in Millau, fitness coach; completed the 200-hour yoga teacher training, the 180-hour advanced training, and the meditation training 2024
Read more testimonials →

Monday meditation & breathwork — free

  • Online
  • Free
  • Monday morning
  • 30 min

A 30-minute guided meditation, online, every Monday morning. Free. Open to everyone.

2026–27 Schedule

  • From Monday, September 14, 2026, to June 28, 2027, 8:00–8:30 a.m. (also available as a replay).
  • Excluding Zone B school breaks, public holidays, and other holidays. No sessions on the following Mondays: October 19 and 26, 2026; December 21 and 28, 2026; February 22 and March 1, 2027; March 29; April 19 and 26; and May 17.

Sign up for free meditation practice

Animal Flow

  • 1 class/month
  • New !
  • All levels

Animal-inspired movement combining mobility and functional strength. A natural complement to yoga, with one in-person session per month in Aix-en-Provence.

Price: €24 per session (€80 for a 4-session pass)

Book the next session Buy a 4-session pass

2026–2027 Schedule

At Balance Studio, Aix-en-Provence · 9:30–10:30 am

  1. Saturday, October 10, 2026
  2. Saturday, November 21, 2026
  3. Saturday, December 12, 2026
  4. Saturday, January 9, 2027
  5. Saturday, February 6, 2027
  6. Saturday, March 13, 2027
  7. Saturday, April 3, 2027
  8. Saturday, May 22, 2027

For whom ?

  • Regular practitioners looking for a high-quality weekly practice.
  • Those exploring yoga who want to experience Élise’s teaching before committing to a training program.
  • Former students and clients who want to maintain a regular practice in a familiar setting.
  • Curious newcomers who want to ease into the practice—the free Monday meditation is a great place to start.

FAQ

What level of yoga do I need?

All levels are welcome. Variations are offered for each posture, so you can adapt the practice to your needs. The only requirement is that you have no medical contraindication to practicing yoga.

How do I book a drop-in class?

For in-person classes at Country Club Aixois, booking is through the online schedule (Podia link). Zoom classes are booked for the full season.

What if I miss a class?

For in-person classes, missed sessions cannot be made up, but 10-class passes are valid throughout the year. For Zoom classes, recordings are available within 48 hours.

Is Monday meditation really free?

Yes, completely free. Simply sign up ! It’s a space for regular practice, offered at no cost.