Success →
Success isn't necessarily about crossing a finish line; success is also about loving yourself and believing in yourself, regardless of distance, time, or performance.
But why are you running? →
I can't even count the number of times I've been asked this question. I sense that behind it lies either simple curiosity, a certain concern, or—most often—a negative judgment.
Coaching Corner: Sports and Recovery →
Athletes often view rest days as wasted time. In reality, regularly scheduled recovery days are essential for any progress.
Letter to My Athletes →
I want to tell you that I think you’re amazing—both in your successes and in your disappointments. Your humanity moves me when it’s laid bare by effort, whatever form it takes.
Chronicle of a Journey to the Summit →
Ascension de l'Aconcagua : vous trouverez ici le récit complet de l'ascension du plus haut sommet hors d'Asie (6963m). Publié à l'origine sous forme de posts individuels, le récit est ici au complet.
La Baroudeuse: Discovering Yourself Together →
La Baroudeuse, a self-supported ultra-cycling event, has no stated performance goals and isn’t a guided adventure—it’s pure, unadulterated resourcefulness in the mountains I love so much.
Getting Back into Sports After an Injury →
It is a task that requires patience and humility. Above all, it is a renewed appreciation of the very possibility of movement. Slower, less efficient, yet intensely present and deeply felt.
Being present →
July 2020, Crossing the Arête des Cinéastes, Ecrins National Park. I can feel my heart racing from the exertion and the apprehension of a hold that’s too high or a challenging section.
Movement →
How can we stay active when we’re injured or sick? Yoga invites us to reconnect with a different kind of energy—one that comes from within—and to use it as a new source of openness.