Explore Training Blog

Let's explore new possibilities together

I regularly share my adventures, my thoughts, my discoveries, and my philosophy on sports and adventure.

Follow me on my adventures, big and small — on my inner and outer journeys, and in my physical and spiritual explorations. Not that they’re anything out of the ordinary; perhaps they’ll inspire you to live your life with a constantly renewed sense of possibility.

Chronicle of a Himalayan Adventure 5 →

Published on January 5, 2025Nature

Arrival in the Khumbu

Chronicle of a Himalayan Adventure 4 →

Published on January 5, 2025Nature

Buddhism, the Path, the Voice, and Writing

Chronicle of a Himalayan Adventure 3 →

Published on January 5, 2025Nature

Kathmandu: First Steps

Chronicle of a Himalayan Adventure 10 →

Published on January 5, 2025Nature

Kathmandu and Back

Chronicle of a Himalayan Adventure 2 →

Published on October 31, 2024Nature

Travel and Airports

Chronicle of a Himalayan Adventure 1 →

Published on October 26, 2024Nature

Departure in 2 days: My State of Mind and My Preparation

A Day of Training →

Published on September 8, 2024Sports Coaching

Here's what a typical training day looks like for me. I use the term "training" in a broad sense, since you'll see that I include all sorts of things—I hope you find it inspiring.

Why meditate? →

Published on August 21, 2024Meditation & Buddhism

The rise in popularity of mindfulness over the past two decades has allowed many people to discover meditation as a stress-management technique. But meditation is much more than that. 

Becoming Invisible →

Published on August 2, 2024Meditation & Buddhism

Visualizations are not the creation of new images, but rather an invitation to let our form dissolve.