Explore Training Blog

Let's explore new possibilities together

I regularly share my adventures, my thoughts, my discoveries, and my philosophy on sports and adventure.

Follow me on my adventures, big and small — on my inner and outer journeys, and in my physical and spiritual explorations. Not that they’re anything out of the ordinary; perhaps they’ll inspire you to live your life with a constantly renewed sense of possibility.

Clarity →

Published on August 27, 2025Mind-Body Coaching

A reflection on the quality of space called Vajra in Sanskrit, which describes the direct and clear aspect of our consciousness. This quality applies to all aspects of yoga.

The Transition →

Published on June 9, 2025Mind-Body Coaching

To live well is to live free from expectations about a certain future.

Breathe →

Published on May 27, 2025Breathing

Why should we care about breathing? Let's address one of the biggest misconceptions about breathing here: that breathing properly means taking deep breaths. What if it were actually the opposite?

Aging with Yoga →

Published on May 24, 2025Yoga

What happens when you've been teaching yoga for 25 years? Do you end up among the has-beens? Do you try, at all costs, to still get excited about doing a series of handstands?

A turning point? →

Published on February 14, 2025Meditation & Buddhism

This article is unusual in that it addresses the current political, geopolitical, human, and environmental context more directly.

Chronicle of a Himalayan Adventure 9 →

Published on January 5, 2025Nature

Lobuche, 5,000 m, and Island Peak, 6,183 m

Chronicle of a Himalayan Adventure 8 →

Published on January 5, 2025Nature

Renjo La, 5,360 m

Chronicle of a Himalayan Adventure 7 →

Published on January 5, 2025Nature

Arrival in Thame

Chronicle of a Himalayan Adventure 6 →

Published on January 5, 2025Nature

Namche Bazaar and Ama Dablam